Physical exercises fitness
Fitness's main purpose is to maintain human body's good shape.
Fitness means simple or complex physical exercises, involving differents parts of
the body, or using gym equipment.
Fitness helps you feel better, look better and live better.
Throung fitness one can obtain :
- harmonious physical development
- good muscular tonicity and enhanced health and well-being
- pervetion of physical illness or disability
- enhanced physical and inteectual capacity
- balance development
- acquire motrice abilities
- weight control
- motrice abilities development :
- strength
- skillfulness
- speed
- endurance
- spring
Fitness physical exercises are meant for all body parts and all muscle groups.
| Simona Stoica - physio-kinesitherapist, section superviser |
| Florin Badea - trainer |
| Elena Alina Niculae - gym trainer |
| Madalina Radu Tanase - physio-kinesitherapist |
| RON | |
| Type A Membership Card - Fitness (8 sessions) + sauna (2 sessions) + massage (8 sessions X 30 minutes) | 450 |
| Type B Membership Card - Fitness (12 sessions) + sauna (4 sessions) + massage (2 sessions X 30 minutes) | 305 |
| Type C Membership Card - Fitness (8 sessions) + sauna (8 sessions) + massage (8 sessions X 30 minutes) | 520 |
| Fitness - 1 session (90 minutes) | 19 |
| Fitness - Membership Card, 8 sessions | 140 |
| Fitness - Membership Card, 12 sessions | 200 |
| Fitness - Membership Card, 16 sessions | 280 |
| Prenatal / postnatal exercises - 1 session (50 minutes) | 20 |
| Prenatal / postnatal exercises - Membership Card, 8 sessions | 148 |
Note : all Membership Cards valability : one month.
upPlease visit the Fitness & physical exercises room, within the virtual tour of the Center.
upFitness, physical exercises
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Exercise Bike

Exercise Bike

Elongation Equipment

Leg Muscle Exercise Equipment

Abdominal Muscle Exercise Equipment

Pectoral Muscle Exercise Equipment

Multifunctional Exercises Equipment (section I)

Multifunctional Exercises Equipment (section II)

Multifunctional Exercises Equipment (section III)

Abdominal Muscle Exercise Equipment