Specialized Medical Services Physical exercises fitness

Physical exercises fitness

Fitness's main purpose is to maintain human body's good shape.
Fitness means simple or complex physical exercises, involving differents parts of the body, or using gym equipment.
Fitness helps you feel better, look better and live better.

Throung fitness one can obtain :

  • harmonious physical development
  • good muscular tonicity and enhanced health and well-being
  • pervetion of physical illness or disability
  • enhanced physical and inteectual capacity
  • balance development
  • acquire motrice abilities
  • weight control
  • motrice abilities development :
    • strength
    • skillfulness
    • speed
    • endurance
    • spring

Fitness physical exercises are meant for all body parts and all muscle groups.

Simona Stoica - physio-kinesitherapist, section superviser
Florin Badea - trainer
Elena Alina Niculae - gym trainer
Madalina Radu Tanase - physio-kinesitherapist
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  RON
Type A Membership Card - Fitness (8 sessions) + sauna (2 sessions) + massage (8 sessions X 30 minutes) 450
Type B Membership Card - Fitness (12 sessions) + sauna (4 sessions) + massage (2 sessions X 30 minutes) 305
Type C Membership Card - Fitness (8 sessions) + sauna (8 sessions) + massage (8 sessions X 30 minutes) 520
Fitness - 1 session (90 minutes) 19
Fitness - Membership Card, 8 sessions 140
Fitness - Membership Card, 12 sessions 200
Fitness - Membership Card, 16 sessions 280
Prenatal / postnatal exercises - 1 session (50 minutes) 20
Prenatal / postnatal exercises - Membership Card, 8 sessions 148

Note : all Membership Cards valability : one month.

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Please visit the Fitness & physical exercises room, within the virtual tour of the Center.

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